Secrets of the Pelvis for Martial Arts: A Practical Guide for Improving Your Wujifa, Taiji, Xingyi, Bagua and Everyday Life Book by Michael Buhr Hiroshi Tada Each treatment plan offers a

Each treatment plan offers a customized one-hour Thai yoga massage posture flow specific to that ailment along with ayurvedic and yoga recommendations for continued healing and prevention after the massage session

A wide variety of defenses against ken

Elbow Strikes from Half Guard

and is head of the International Chu Sau Lei Wing Chun Kuen Association

Secrets of the Pelvis for Martial Arts: A Practical Guide for Improving Your Wujifa, Taiji, Xingyi, Bagua and Everyday Life Book by Michael Buhr Hiroshi Tada Each treatment plan offers aThis book weaves together personal insights, practical tips, and a wide range of excerpts and references taken from martial arts, qigong, and other clinical books and articles to offer a functional path for higher level martial arts development. This is the first and only book dedicated to the topic of developing the pelvic area for the martial arts. You simply will not find this wealth of information, in one place, anywhere else! Michael Buhr, B. A.,